So I have steered clear of sodas and have limited my snack intake. I am drinking my 64oz of water a day and am walking for about 15 minutes a day.
Yesterday at work we had free In-N-Out. I got out at 10 pm so I went and picked mine up from the truck at that time. It was a burger and a bag of chips and a drink. I got a light lemonade, which someone else ended up drinking. When I got home, I only ate half of my burger and drank water. I finished the other half today for lunch.
I hadn't weighed myself since Sunday and decided to pull out the scale and see if there was any difference. Well, there was!!! To my surprise, I am now down 2.5lbs!! It's a start and I believe I can do it!
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